Corrigendum: Effect of cyclic meditation on anxiety and sleep quality in sailors on merchant ships-A quasi-experimental study.
Sukesh Paranthatta, Titty George, H M Vinaya, P S Swathi, Mangesh Pandey, Balaram Pradhan, Natesh Babu, Apar Avinash Saoji
Frontiers in public health January 1, 2025 correction DOI: 10.3389/fpubh.2025.1605273 via PubMed
Summary
Sailors on merchant ships found significant relief from anxiety and sleep issues through a unique blend of yoga and meditation practices. The eight-week program combined gentle movement with mindfulness techniques, leading to measurable improvements in psychological health and sleep quality among crew members. This occupational health intervention shows promise for addressing common challenges in the shipping industry.
Abstract
[This corrects the article DOI: 10.3389/fpubh.2024.1363750.].