Nondual mindfulness meditation alters self representation and brain connectome in expert meditators

Summary

Expert practitioners of Open Presence (OP) meditation demonstrated reduced global network eccentricity in their brains compared to novices, indicating greater integration of functional brain networks. This change was linked to altered self-representation and a decrease in self-grasping toward thoughts. Seventy-five participants, including 28 experts with over 10,000 hours of practice, underwent fMRI scanning to assess these effects during OP meditation, revealing significant differences in brain organization between experts and novices.

Study at a glance

Abstract

Nonduality is a foundational but conceptually elusive notion across several contemplative traditions. Nondual traditions challenge the assumption that a subject-object structure characteristic of ordinary experience is an intrinsic feature of conscious awareness. However, little remains known about the neurocognitive mechanisms associated with such experiential state. Here, we investigated how Open Presence (OP) meditation, a form of non-dual mindfulness practice, modulates bodily self-representation and large-scale brain functional organization. We combined the Full-Body Illusion Experience (FBIE), a virtual reality paradigm manipulating bodily self-processing, with resting-state functional connectivity gradient analyses in expert meditators (>10,000 hours of practice) and meditation novices. We hypothesized that OP would attenuate bodily self susceptibility as measured by FBIE and increase large-scale integration of functional brain networks, consistent with prior findings linking reduced self-boundaries and ego-dissolution to increased connectome integration. Seventy-five participants (28 experts, 47 novices) underwent fMRI scanning during OP meditation. Brain network organization was assessed using connectivity gradients and network dispersion/ eccentricity metrics. Group differences were evaluated using bootstrap statistics and support vector classification. Compared with novices, expert practitioners showed reduced global network eccentricity during OP, particularly within dorsal attention, ventral attention, and frontoparietal networks, suggesting greater large-scale integration of functional networks. These neural patterns were positively correlated with FBIE self-report measures and negatively with cognitive defusion scores, a construct thought to reflect reduced self-grasping toward thoughts and mental contents. Together, these findings suggest that nondual meditation is associated with alterations in self-representation and increased large-scale functional integration, providing candidate neural markers of nondual awareness.

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