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Toward the Enlightened Self: How Mindfulness and Psychedelics Relate to Self-Transcendence and Connectedness

Minka Witke, Paweł Holas

October 16, 2025 preprint DOI: 10.31234/osf.io/qkvsh_v1 via OpenAlex

Summary

Mindfulness practice and psychedelic experiences are linked to increased self-transcendence and nondual awareness among participants. The study involved 1,164 individuals from various countries, with ego dissolution acting as a significant mediator between these practices and nondual awareness. Additionally, ecological awareness was positively related to a self-transcendent orientation. These findings highlight the complex nature of spiritual experiences and the importance of diverse research methods.

Study at a glance

Design observational cohort
Sample size 1,164
Population international participants, primarily from the United States, Canada, the United Kingdom, and Poland
Key finding Mindfulness practice and psychedelic experiences were positively associated with self-transcendence and nondual awareness.

Abstract

Objective. Spirituality and religiosity have long been associated with experiences that transcend ordinary self-awareness, often described as mystical union or nondual awareness. This study examines the concept of the “enlightened self” as a transcendent ideal, focusing on the role of mindfulness practice and psychedelic experiences in fostering self-transcendence, nondual awareness, and ecological connectedness.Method. A total of 1,164 participants (668 men, 433 women, and 63 other) were recruited internationally, primarily from the United States (n = 502), Canada (n = 67), the United Kingdom (n= 59), and Poland (n = 50). They completed validated self-report measures of mindfulness traits, contemplative practice frequency and duration, lifetime psychedelic use and intensity, ego dissolution, self-transcendence, nondual awareness, and ecological awareness. Analyses included correlational, regression, and mediation models.Results. Mindfulness practice and psychedelic experiences were positively associated with self-transcendence and nondual awareness. Ego dissolution emerged as a significant mediator linking both practices with nondual awareness. Ecological awareness was also positively associated with self-transcendent orientation.Conclusions. Findings suggest that mindfulness and psychedelics may contribute to experiences of self-transcendence and ecological connectedness. These phenomena remain complex to define and study, underscoring the need for multimethod approaches to capture their depth and diversity.

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