Does mindfulness attenuate thoughts emphasizing negativity, but not positivity?
J Res Pers December 1, 2014 Peer reviewed DOI: 10.1016/j.jrp.2014.08.002 via PubMed Central
Summary
The article investigates whether mindfulness reduces negative thoughts more than positive ones. It suggests that mindfulness may selectively attenuate negative cognitive patterns while leaving positive thoughts relatively unchanged, potentially explaining its mental health benefits.
Study at a glance
| Design | theoretical or philosophical paper |
|---|---|
| Key finding | Mindfulness may attenuate negative thoughts more than positive ones. |
Abstract
Does mindfulness attenuate thoughts emphasizing negativity, but not positivity?