Meditation, Music and Medicine are three gifts from the Goddess Muses Mousike

The text proposes that three elements from Greek mythology—meditation, music, and medicine (the three M's)—can be combined to improve health and well-being. Mindfulness meditation focuses awareness on the present moment. Solfeggio frequency music, particularly 528Hz, may have relaxing and health benefits. Medicine provides evidence-based treatments. Although these elements are distinct, their combination is presented as a powerful method for health control, leading to wellness, happiness, and the practice of a philosophy called Hinohara-ism.

Study at a glance

Abstract

In Greek mythology, the Muses (Mousikē) is the goddess of music and poetry. Muses provided us meaningful gifts, which are Meditation, music and medicine (three M’s). Mindfulness meditation brings focusing on our existence just now. Solfeggio frequency music may give bring relaxing effect, where 528Hz sound has been known for possible benefit for health. Medicine shows each pharmacokinetics with evidence-based treatment. These 3M’s are arranged differently, but their combination becomes powerful method for our health control. After solving some daily problems by M’s, we can feel wellness and happiness, leading to practicing supreme human philosophy such as Hinohara-ism.