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Positive Psychology Interventions in Early-Stage Cognitive Decline Related to Dementia: A Systematic Review of Cognitive and Brain Functioning Outcomes of Mindfulness Interventions.

Brain Sci May 28, 2025 DOI: 10.3390/brainsci15060580

Summary

Mindfulness practices offer a ray of hope for those experiencing early cognitive decline. A review of multiple studies explored if positive psychology interventions, specifically mindfulness, could improve cognitive and brain functioning. Findings consistently showed that these interventions positively impacted memory, attention, and overall brain health, suggesting a promising non-drug approach to support well-being in early-stage decline.

Abstract

Positive Psychology Interventions in Early-Stage Cognitive Decline Related to Dementia: A Systematic Review of Cognitive and Brain Functioning Outcomes of Mindfulness Interventions.

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