When Mindfulness has Side Effects: The Case of Prisoners Who Perceive Crimes Perpetrated as Not Very Severe.
Francesca Danioni, Francesca Giorgia Paleari, Daniel Lumera, Cristina Franchini, Camillo Regalia
International journal of offender therapy and comparative criminology June 28, 2025 DOI: 10.1177/0306624X251345941
Summary
Mindfulness programs, while generally beneficial, can unexpectedly reduce wellbeing and relational competence for some prison inmates. A longitudinal study revealed that mindfulness decreased wellbeing and relational competence specifically among inmates who perceived their past crimes as less severe. This vital finding helps refine mindfulness interventions, ensuring they effectively support the positive wellbeing and relational competence of all prison inmates.
Abstract
The benefits of mindfulness for general and at-risk populations have been documented. The aim of the present study was to consider how mindfulness affects prison inmates' wellbeing and relational competence and to investigate whether this relation varied as a function of their perceptions of the severity of the crime committed and the length of their punishment. Forty nine prison inmates (Mean age = 49.69 years, SD = 10.47) located in two prisons in Italy took part in a longitudinal study where they were asked to complete a self-report questionnaire. Results demonstrated that mindfulness predicted a decrease in both wellbeing and relational competence over time but only for those inmates who perceived the crime committed as less severe. No statistically significant moderating effect of the length of the punishment emerged. The results are discussed considering the conditions in which mindfulness may be a risk factor, having therefore undesirable side effects, for inmates.