Combining Cognitive-Behaviour Therapy With Mindfulness Training in a Digital Intervention for Binge Eating Disorder: A Single-Session Pilot Trial.
European eating disorders review : the journal of the Eating Disorders Association May 11, 2025 Margaret Sala, Corey R Roos, Hedy Kober et al. 4 citations
A single-session digital intervention combining cognitive behavioural therapy and mindfulness training for binge-eating disorder was tested in 21 adults. All participants completed the 60-minute program and rated its usability, satisfaction, engagement, visual appeal, understandability, helpfulness, and desire to continue as excellent—averaging above four on a five-point scale. At one-month follow-up, participants showed large reductions in binge eating episodes and binge eating scale scores, and medium reductions in overall eating disorder symptoms. The pilot suggests the single session is acceptable, feasible, and preliminarily effective for reducing binge eating.