Promoting Resilience in Youth through Mindfulness mEditation (PRYME): Study protocol for a randomized controlled trial investigating the effects of mindfulness training as add-on to care-as-usual on internalizing problems, mental illness development, and associated brain and cognitive processes in help-seeking youth.
BMC psychiatry February 14, 2025 Maud Schepers, Paul Lagerweij, Dirk Geurts et al. 2 citations
Internalizing problems like worrying, anxiety, and low mood are increasingly common in youth and may signal early-stage mental illness. This randomized controlled trial will test whether a mindfulness-based program called Learning to Offset Stress, added to usual care, reduces internalizing symptoms in 155 help-seeking youth aged 16–25. The program combines mindfulness exercises with mindful physical activity and yoga over eight weekly sessions. Assessments occur at baseline, end of treatment, and at two and six months after treatment. The primary outcome is the level of internalizing problems measured by the Adult Self Report questionnaire. Secondary outcomes include self-compassion, rumination, experiential avoidance, and well-being, along with brain imaging and cognitive tasks. The trial aims to clarify how early mindfulness intervention may alter symptom development and mental illness progression.