Efficacy of mHealth aided 12-week meditation and breath intervention on change in burnout and professional quality of life among health care providers of a tertiary care hospital in north India: a randomized waitlist-controlled trial.
Frontiers in public health January 1, 2023 Praag Bhardwaj, Monika Pathania, Yogesh Bahurupi et al. 31 citations
A 12-week yoga-based meditation and breath intervention delivered via mobile health (mHealth) reduced burnout and improved professional quality of life among healthcare providers at a north Indian tertiary care hospital. The randomized waitlist-controlled trial enrolled 98 healthcare providers (62 males, 36 females; average age 28.26 years). The experimental group attended weekly online yoga sessions and practiced daily at home; the control group continued usual routines.