The Experience of Women With Breast or Gynecological Cancer After Participation in an Online Mindfulness-Based Cancer Recovery (e-MBCR) Program: Secondary Outcomes Analysis of a Pilot Mixed Methods Randomized Controlled Trial.
Psycho-oncology November 1, 2025 Marie-Estelle Gaignard, Dominica Martin, Jelena Stanic et al.
An online mindfulness program for women with breast or gynecological cancer reduced depression with a medium effect size compared to a control group, though other psychological measures like anxiety, spiritual well-being, and post-traumatic growth showed only favorable trends without statistical significance. At three months, most effects diminished. Qualitative interviews revealed four themes: a safe environment, skill acquisition, enhanced well-being, and exposure to cancer memories. The latter prompted beneficial inner work for most but was deeply challenging for four participants. The program fostered self-exploration and self-efficacy, but challenging experiences also emerged.