Time-to-onset and temporal dynamics of EEG during breath-watching meditation
bioRxiv Preprint Server February 11, 2025 Saketh Malipeddi, Arun Sasidharan, Rahul Venugopal et al. 2 citations preprint
Meditation alters brain activity, particularly in alpha and theta frequency bands, but most research has focused on average power changes from rest to meditation rather than how quickly these changes emerge. This gap means little is known about the time-to-onset and temporal dynamics of neural shifts during meditation practice.