Once suicidal thoughts emerge in depression, they tend to return whenever sad mood reappears, part of a suicidal mode of mind. This article reviews how mindfulness-based cognitive therapy (MBCT) may prevent reactivation of that suicidal mode. MBCT combines mindfulness meditation with cognitive therapy, training participants to observe moment-by-moment experience with nonjudgmental acceptance. This helps people see thoughts as mental events rather than facts, a skill called metacognitive awareness. A case example illustrates how mindfulness skills develop and relate to cognitive processes fueling suicidal crises. Pilot work suggests MBCT is a promising intervention for those with past suicidal ideation; an ongoing controlled trial will provide further evidence.
Interest in Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) has grown rapidly in the UK, prompting health, education, and social work practitioners to develop competencies as mindfulness-based teachers. This has raised fundamental questions about training processes, standards, and competence assessment. The paper examines how competencies are addressed in secular mainstream contexts, presents a framework for how teaching competencies develop in trainees, and reviews current assessment methodologies. The authors argue for continued international dialogue among mindfulness-based trainers and teachers to build a robust professional context for future teachers.