Sleep Paralysis, “The Ghostly Bedroom Intruder” and Out-of-Body Experiences: The Role of Mirror Neurons

This opinion article argues that the concept of brain health should be expanded beyond the absence of disease to include optimal cognitive and emotional functioning across the lifespan. The authors propose a framework that integrates neuroscience, psychology, and public health to promote resilience and well-being. They suggest that lifestyle factors, such as diet, exercise, and social engagement, can enhance brain health and reduce the risk of neurodegenerative conditions. The piece calls for a shift in research and clinical practice toward proactive, preventive approaches that empower individuals to maintain brain health throughout life.

Study at a glance

Abstract

OPINION article Front. Hum. Neurosci., 28 February 2017Sec. Brain Health and Clinical Neuroscience Volume 11 - 2017 | https://doi.org/10.3389/fnhum.2017.00092