Predicting lapses of attention with sleep-like slow waves.

Attentional lapses—moments when focus drifts to unrelated thoughts (mind wandering) or the stream of consciousness halts (mind blanking)—are linked to localized slow-wave brain activity resembling sleep. Healthy participants performed a task while high-density electroencephalography recorded their brain activity; random interruptions prompted them to report whether their mental state was task-focused, mind-wandering, or mind-blanking. Slow waves preceded reports of both mind wandering and mind blanking, and their location distinguished between sluggish and impulsive behaviors as well as between the two types of lapses. The findings suggest that attentional lapses share a common physiological origin: the emergence of local sleep-like activity within the awake brain.

Study at a glance

Abstract

Attentional lapses occur commonly and are associated with mind wandering, where focus is turned to thoughts unrelated to ongoing tasks and environmental demands, or mind blanking, where the stream of consciousness itself comes to a halt. To understand the neural mechanisms underlying attentional lapses, we studied the behaviour, subjective experience and neural activity of healthy participants performing a task. Random interruptions prompted participants to indicate their mental states as task-focused, mind-wandering or mind-blanking. Using high-density electroencephalography, we report here that spatially and temporally localized slow waves, a pattern of neural activity characteristic of the transition toward sleep, accompany behavioural markers of lapses and preceded reports of mind wandering and mind blanking. The location of slow waves could distinguish between sluggish and impulsive behaviours, and between mind wandering and mind blanking. Our results suggest attentional lapses share a common physiological origin: the emergence of local sleep-like activity within the awake brain.