Realizing the Economic Potential of Meditation and Mindfulness Practices in Mental Health Care.
Value in health : the journal of the International Society for Pharmacoeconomics and Outcomes Research – May 06, 2025
Source: PubMed
Summary
Integrating meditation and mindfulness into mental health care could significantly cut costs while enhancing treatment effectiveness. Evidence shows these practices reduce anxiety and depression, yet they remain underused. Current evaluations are limited, with only 20% of studies utilizing standardized measures. Increasing funding for rigorous trials and developing consistent protocols could elevate these methods from supplementary options to mainstream interventions. By overcoming these barriers, the potential exists to lower healthcare costs and improve accessibility for millions suffering from mental illness.
Abstract
This commentary explores the economic potential of integrating meditation and mindfulness practices into mental health care, highlighting their cost-effectiveness in alleviating mental illness. Despite growing evidence of their benefits in reducing anxiety, depression, and stress, these practices remain underutilized. Economic evaluations are limited because of insufficient funding, heterogeneous methodologies, and a lack of standardized interventions and outcome measures, compounded by a scarcity of robust randomized controlled trials. The article purports that increased investment in rigorous, long-term studies, the creation of standardized protocols, and the incorporation of digital tools to enhance adherence will help increase their uptake in practice. Addressing these barriers could elevate meditation and mindfulness from supplementary treatments to mainstream mental health interventions, thereby reducing healthcare costs and improving accessibility.