Effectiveness of heartfulness meditation in the management of recurrent aphthous ulcers.
Dental and medical problems – March 28, 2025
Source: PubMed
Summary
Heartfulness meditation significantly reduces pain from recurrent aphthous ulcers (RAUs), a common and painful oral condition. In a study of 54 patients, those practicing meditation alongside tetracycline treatment reported the lowest pain scores. While both meditation and tetracycline groups showed similar pain levels after three, five, and seven days, the combination group experienced ulcers for an average of just 7.2 days. This approach not only alleviates pain but also shortens ulcer duration, highlighting the benefits of integrating meditation with conventional treatment.
Abstract
Recurrent aphthous ulcers (RAUs) are the most prevalent form of painful oral mucosal disorder. Conventional treatment for RAUs involves the administration of tetracycline, which has been shown to alleviate clinical signs and symptoms. However, this medication has been associated with a number of adverse effects. Heartfulness meditation (HM) has been shown to facilitate natural healing of ulcers without complications by developing a compassionate connection with oneself. The aim of the study was to evaluate the effectiveness of HM in the management of RAUs and to compare its effects with those of conventional treatment. A parallel study was conducted among 54 patients affected with RAUs. The patients were divided into 3 groups: group 1 - HM; group 2 - tetracycline treatment; and group 3 - combination of tetracycline treatment and HM. The evaluated outcomes included pain levels and the duration of ulceration. One-way analysis of variance (ANOVA) and paired t-test were applied to identify significant differences between the groups. A substantial decrease in pain intensity was observed during HM. The group that engaged in meditation alongside tetracycline treatment exhibited the lowest pain scores. At follow-up intervals of 3, 5 and 7 days, pain levels between the tetracycline group and the HM group were similar. The group that received a combination of tetracycline treatment and HM demonstrated the shortest duration of ulcers (7.167 ±0.383 days). The study concluded that when HM was practiced in addition to tetracycline treatment, it demonstrated superior efficacy in reducing pain at the shortest time. Furthermore, the study noted a reduction in the duration of ulcers when HM was used in conjunction with tetracycline, as compared to the practice of HM alone.