The Relationship Between Changes in Mindfulness and Subsequent Changes in Well-Being Following Psychedelic Use: Prospective Cohort Study.
JMIR formative research – March 04, 2024
Source: PubMed
Summary
Changes in mindfulness after psychedelic drug use strongly predict improved mental health. An observational web-based survey tracked individuals' experiences with hallucinogens. Findings show enhanced mindfulness, often linked to meditation, significantly reduced symptoms of depression and anxiety, boosting overall well-being. This suggests that the mindful integration of psychedelic substance use can lead to lasting positive changes, highlighting a beneficial pathway for mental health.
Abstract
This study demonstrates that changes in mindfulness predict subsequent changes in well-being in a data set including individuals who recently engaged in psychedelic use.