Feasibility of a mindfulness app in parents of a child with medical complexity: A pilot study.
Applied nursing research : ANR – April 01, 2024
Source: PubMed
Summary
A mindfulness app significantly reduced depressive symptoms in parents of children with medical complexities. In a pilot study involving eight mothers, participants used the app for four weeks, completing questionnaires before and after. Results indicated that 75% of participants experienced decreased depression, while family functioning improved among those using the app. This suggests that integrating mindfulness practices into the lives of these parents is not only feasible but also beneficial in managing stress and enhancing family dynamics amidst challenging circumstances.
Abstract
The prevalence of pediatric chronic conditions is increasing rapidly. Parents of a child with medical complexity (CMC) experience stress, depression which may also impact family functioning. Research has shown that mindfulness applications (apps) have significantly improved stress and depression in other populations, but have not been studied in this population. The purpose of this pilot study was to assess the feasibility and efficacy of a mindfulness app in parents of a CMC. Parents were recruited to participate from a non-profit organization and asked to use a mindfulness app for 4 weeks and fill out questionnaires before and after the intervention. Eight mothers participated in the study for the entire study period. Data analysis showed that using a mindfulness app in this population is feasible and reduces depressive symptoms and improves family functioning.