The Dream of God: How Do Religion and Science See Lucid Dreaming and Other Conscious States During Sleep?
Frontiers in psychology – January 01, 2020
Source: PubMed
Summary
Lucid dreaming (LD) holds significant cultural and spiritual importance across various religions. For instance, Hindu texts from over 2,000 years ago categorize consciousness into waking, dreaming, and deep sleep states. Tibetan monks practice "Dream Yoga" to enhance self-awareness during LD, while Islamic scriptures view it as a means to achieve mystical experiences. In contrast, Abrahamic faiths see dreams as divine communication. Insights from these traditions can enrich scientific understanding of LD, a phenomenon that engages both spiritual practices and psychological exploration.
Abstract
Lucid dreaming (LD) began to be scientifically studied in the last century, but various religions have highlighted the importance of LD in their doctrines for a much longer period. Hindus' manuscripts dating back over 2,000 years ago, for example, divide consciousness in waking, dreaming (including LD), and deep sleep. In the Buddhist tradition, Tibetan monks have been practicing the "Dream Yoga," a meditation technique that instructs dreamers to recognize the dream, overcome all fears when lucid, and control the oneiric content. In the Islamic sacred scriptures, LD is regarded as a mental state of great value, and a special way for the initiated to reach mystical experiences. The Christian theologian Augustine of Hippo (354-430 AD) mentions LD as a kind of preview of the afterlife, when the soul separates from the body. In the nineteenth century, some branches of the Spiritism religion argue that LD precedes out-of-body experiences during sleep. Here we reviewed how these religions interpret dreams, LD and other conscious states during sleep. We observed that while Abrahamic monotheisms (Judaism, Christianity, and Islam) recognize dreams as a way to communicate with God to understand the present and predict the future, the traditional Indian religions (Buddhism and Hinduism) are more engaged in cultivating self-awareness, thus developed specific techniques to induce LD and witnessing sleep. Teachings from religious traditions around the world offer important insights for scientific researchers today who want to understand the full range of LD phenomenology as it has emerged through history.