Exploring Processes and Dynamics of Mystical Contemplative Meditation: Some Christian-Buddhist Parallels in Relation to Transpersonal Theory
CORE – January 01, 2015
Source: CORE
Summary
Ancient Christian contemplative practices, like the prayer of Recollection, offer profound insights into personal growth, surprisingly paralleling modern mindfulness techniques. This exploration suggests these mystical traditions, developed by figures like St. Teresa of Avila, share therapeutic dynamics with Buddhist Samatha Vipassanā meditation and even Mindfulness-Based Cognitive Therapy. Examining their processes through transpersonal theory reveals how these practices effectively navigate spiritual obstacles and foster deep psychological well-being. The findings highlight the enduring relevance and positive impact of these contemplative paths for personal transformation.
Abstract
This paper explores Christian contemplative meditation, focusing on the prayer of Recollection as it is developed especially by Evelyn Underhill and St. Teresa of Avila. It outlines the practice and explores possible theoretical and therapeutic dynamics, including some comparative reflections of this form of Christian meditation with Buddhist Samatha Vipassanā meditation and Mindfulness Based Cognitive Therapy. It also draws on the transpersonal theory of philosopher Michael Washburn, in exploring resistances, obstacles, and goals of such mystical practices