Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness
Research Square – February 22, 2024
Source: PPR
Summary
Our breath holds a surprising power to unlock unique states of consciousness. Researchers investigated if circular breathwork, by reducing carbon dioxide levels, facilitates altered states. Participants engaged in this technique while CO2 was monitored and experiences reported. Results positively showed a significant drop in CO2 saturation, which strongly correlated with participants reporting profound altered states of consciousness. This suggests reduced CO2 is a key physiological mechanism supporting the emergence of these unique mental experiences, underscoring the direct influence of breathing on conscious awareness.
Abstract
Decreased CO2 saturation during circular breathwork supports emergence of altered states of consciousness