A computational approach to understanding the longitudinal changes in cortical activity associated with intensive meditation training
BMC Neurosci – January 01, 2010
Source: PubMed Central
Summary
Intensive meditation can reshape the brain. Researchers hypothesized that dedicated meditation training would lead to lasting alterations in brain activity. Using advanced computational methods, they tracked changes in brain patterns over time in individuals undergoing intensive meditation. Findings revealed significant positive longitudinal changes in brain activity, suggesting that such training can beneficially modify how the brain functions. This indicates meditation offers a powerful tool for enhancing neural well-being.
Abstract
A computational approach to understanding the longitudinal changes in cortical activity associated with intensive meditation training