Toward a neuroscience of consciousness using advanced meditation.
Neuroscience and biobehavioral reviews – February 01, 2026
Source: PubMed
Summary
Understanding the core of Consciousness is challenging, often obscured by complex mental states. A new framework proposes Advanced Meditation, encompassing Advanced Concentrative Absorption Meditation and Meditative Endpoints like temporary cessation, as a powerful tool. This approach aims to isolate the simplest forms of conscious experience, providing precise, replicable anchors for a minimal model. By systematically studying these states, researchers can advance Theories of Consciousness and potentially illuminate insights beyond those offered by Psychedelics, ultimately revealing the fundamental mechanisms of awareness.
Abstract
Despite decades of progress in the neuroscience of consciousness, prevailing empirical paradigms remain largely anchored in the study of typical, content-rich states that are characterized by layered perceptual, cognitive, affective, and self-referential processes. Such complexity may obscure the neural mechanisms that give rise to conscious experience. Here, we propose that advanced meditation-referring to states and stages of practice that unfold progressively with increasing expertise-offers a powerful yet unexplored opportunity to isolate the core features of consciousness through a theory-driven neuroscience approach. We focus on two classes of meditative phenomena: advanced concentrative absorption (related to what have been called jhāna), which involves the preservation of highly abstract forms of awareness alongside the attenuation of typical features of consciousness; and meditative endpoints-namely, cessation events (related to what have been called nirodha)-which involve the temporary suspension of consciousness altogether. These phenomena serve as precise, replicable, and experimentally tractable phenomenological anchors for a minimal model framework, a novel approach aimed at identifying and characterizing the simplest possible form of conscious experience as a principled starting point for a systematic science of consciousness. Within this framework, the integration of advanced meditation into experimental paradigms offers a promising path toward identifying the neural mechanisms that support consciousness in its most reduced and fundamental forms.