Multimodal neurophenomenology of advanced concentration absorption meditation: An intensively sampled case study of Jhana.
Neuroimage – December 14, 2024
Source: PubMed Central
Summary
Deep meditation can trigger profound shifts in consciousness, similar to altered states. A fascinating case study of an expert meditator revealed distinct brain activity patterns during advanced absorption states. Brain scans showed increased activity in attention networks while emotional centers quieted down. The findings help explain how deep meditation practices can lead to heightened awareness and inner calm.
Abstract
Multimodal neurophenomenology of advanced concentration absorption meditation: An intensively sampled case study of Jhana.