Out of body experiences: Scoping review.
Explore (New York, N.Y.) – June 04, 2025
Source: PubMed
Summary
Many report a profound sense of reality during Out of Body Experiences (OBEs). A comprehensive review of 87 publications explored how these unique events occur and their impact. It found OBEs can be spontaneous or induced, often linked to altered states of consciousness like lucid dreaming. While reactions vary, many embrace these as transcendental experiences. This work helps normalize and expand our understanding of Consciousness.
Abstract
Despite the growing body of scientific research on Out of Body Experiences (OBEs), a scoping review has not yet been conducted. A search was conducted across six databases. Studies published between 1987 and 2024 were included, resulting in the selection of 87 publications. The analyzed factors included deliberate inducing, predisposing, precipitating, consequential, phenomenological, and physiological factors. OBEs can occur spontaneously, be self-induced, or induced through different methods. Experiences such as sleep paralysis, or lucid dreaming can facilitate OBEs. They can be triggered in various situations. The reactions to OBEs vary widely: some individuals fear their recurrence, while others welcome these experiences. OBEs are highly idiosyncratic, often accompanied by a strong sense of reality. Explanatory hypotheses for the nature of OBEs include psychological, physiological, and non-local consciousness perspectives. OBEs are a complex phenomenon that requires further understanding to normalize and expand the current conception of consciousness.