Using life and death education to guide the teaching and research of mindfulness.
Front Public Health – June 16, 2025
Source: PubMed Central
Summary
Considering life's impermanence significantly deepens mindfulness practice. Research suggests integrating a life-and-death perspective into mindfulness education. This approach enhances teaching methods and promotes a profound understanding, fostering greater well-being. The findings highlight a powerful way to enrich personal growth.
Abstract
Using life and death education to guide the teaching and research of mindfulness.