Impact of Altered States of Consciousness Induced by Holotropic Respiration on Self Transcendence
Global Journal of Health Science September 28, 2022 Véronique Le Deley, J. Masson, O. Pierrefiche et al.
Holotropic breathwork, a technique that induces a deep trance, can positively impact identity construction on emotional, somatic, and psychological levels. A study of 115 participants who had tried the technique at least once used the Adult Transcendence Inventory to assess decentration. Results indicate a predominantly positive transcendental effect of this psychotherapeutic method.