Skip to content

Daniel Lok Lam Lai

Department of Clinical Psychology, Kwong Wah Hospital, Hospital Authority, Hong Kong, China.

2 papers in the library · 9 citations · publishing 2024-2025

Papers

Effect of a single-session mindfulness-based intervention for reducing stress in family caregivers of people with dementia: study protocol for a randomized controlled trial.

BMC psychology October 21, 2024 Patrick Pui Kin Kor, Kee Lee Chou, Steven H Zarit et al. 8 citations

A single-session mindfulness-based intervention combined with app-based follow-up may reduce stress in family caregivers of people with dementia. This trial will test the effectiveness and feasibility of a 90-minute group session with mindfulness practices and psychoeducation, plus an 8-week self-practice toolkit and online sharing, compared to an education session on dementia care. The study is a single-blinded randomized controlled trial with assessments at baseline, 8 weeks, and 6 months. Primary outcome is perceived caregiving stress; secondary outcomes include depressive symptoms, positive aspects of caregiving, dyadic relationship, trait mindfulness, and neuropsychiatric symptoms of care recipients. Feasibility outcomes include eligibility, enrollment, attendance, adherence, and retention.

The Effectiveness of a Hybrid Mindfulness-Based Intervention in Reducing Stress Among Informal Caregivers of People with Dementia: A Randomized Controlled Trial.

The Gerontologist November 23, 2025 Patrick Pui Kin Kor, Alex Pak Lik Tsang, Daniel Lok Lam Lai et al. 1 citation

A simplified, hybrid mindfulness program delivered in six weekly sessions (face-to-face and online) reduced perceived stress and depressive symptoms and improved heart rate variability and trait mindfulness in 127 dementia caregivers in Hong Kong, compared with a brief education program. No significant effects were found on caregiving burden, dyadic relationships, positive caregiving aspects, or neuropsychiatric symptoms of care recipients. The results suggest that a less intensive, hybrid format can make mindfulness training more accessible and effective for caregivers who face time and responsibility constraints.