Frontiers in Psychology
June 10, 2022
Adriana Alcaraz-Sánchez, Ema Demšar, Teresa Campillo-Ferrer et al.
25 citations
A state called witnessing-sleep or luminosity sleep, described in classic Indian philosophical traditions, involves awareness without an ordinary object—just awareness itself. In a two-stage research project, 18 participants underwent phenomenological interviews using the micro-phenomenological interview method. Across 12 reported experiences, a common phase labeled "nothingness phase" emerged, characterized by a minimal sense of self (a bodiless self felt to be "somewhere"), non-modal sensations, relatively pleasant emotions, absence of visual experience, wide and unfocused attention, and awareness of the state as it unfolded. This suggests that objectless awareness during sleep can be empirically investigated and may inform consciousness research.
Neuroscience and biobehavioral reviews
August 1, 2024
Teresa Campillo-Ferrer, Adriana Alcaraz-Sánchez, Ema Demšar et al.
14 citations
Out-of-body experiences (OBEs), where a person feels located outside their physical body, often occur spontaneously near or during sleep. This review examines sleep-related OBEs and proposes that maintaining consciousness during the transition from wakefulness to REM sleep (sleep-onset REM periods) may enable them. A new conceptual model is introduced to distinguish sleep-related OBEs from similar states like lucid dreaming and sleep paralysis, and to suggest possible brain activity patterns (polysomnographic features) underlying them. The predictive coding framework is applied to connect sleep-related OBEs with those occurring during wakefulness.
Neuroscience of consciousness
January 1, 2025
Daniel J Morris, D Blaise Elliott, S Gabriela Torres-Platas et al.
3 citations
Combining virtual reality (VR) with lucid dreaming—awareness during a dream—can produce immersive experiences that may deepen effects from VR alone. In a small pilot study, four frequent lucid dreamers experienced a VR simulation called Ripple, which prior research found reduces self-other boundaries and enhances feelings of interconnectedness. After two VR sessions, sounds from Ripple were played during REM sleep. Three participants had lucid dreams about Ripple, and all four reported dream elements from the VR experience. Real-time physiological signals confirmed lucidity and dreaming about the VR content. The findings suggest that lucid dreaming can recapitulate and potentially amplify the psychological impact of prior VR experiences.
June 20, 2025
Daniel Morris, Blaise Elliott, Susana G. Torres‐platas et al.
preprint
Combining virtual reality (VR) with lucid dreaming—where a person knows they are dreaming—can create more profound experiences than VR alone. In this study, four frequent lucid dreamers experienced a VR simulation called Ripple, which previously reduced self-other boundaries and enhanced feelings of interconnectedness. Afterward, during REM sleep, sounds from Ripple were played quietly. Three participants had lucid dreams about Ripple, and all four reported dreams containing elements of the VR experience. Lucid dreams were validated in real time via physiological signals. The findings confirm that people can have lucid dreams that recapitulate prior VR experiences, suggesting a synergistic benefit for immersive exploration.
Neuroscience of consciousness
January 1, 2026
James W Sanders, Raphaël Millière, Ema Demšar et al.
The psychedelic compound DMT induces highly immersive experiences that often include encounters with seemingly sentient presences. Using micro-phenomenology, immersion under DMT was characterized as a structured continuum from subtle to gross forms. Twenty-three participants received 20 mg intravenous DMT during fMRI-EEG, followed by detailed interviews. Analysis yielded 125 phenomenological categories describing structural dimensions like sensory faculties, spatial organization, and self-world configuration. Bodily effects typically preceded visual and auditory ones, and perceived presences emerged only after multisensory integration and 3D spatial characteristics had developed, illustrating a hierarchical relationship between subtle and gross immersion. Perceived presences varied widely in sensory modality, semantic complexity, and relational mode, showing immersion as a dynamic, constructive process.