First few seconds for flow: A comprehensive proposal of the neurobiology and neurodynamics of state onset.
Neuroscience and biobehavioral reviews December 1, 2022 Steven Kotler, Michael Mannino, Scott Kelso et al. 44 citations
Flow is a cognitive state of complete attentional absorption during a task, marked by intense concentration, a sense of control, feedback, and a balance between challenge and skill. It involves loss of self-consciousness, integration of action and awareness, and altered time perception. This review examines neurophysiological correlates and neuromodulatory processes of flow, focusing on large-scale brain networks and dopaminergic, noradrenergic, and endocannabinoid systems. The authors outline an evidence-based hypothetical scenario and place flow in a broader context with other altered states like psychedelic experiences and traumatic stress. They present a theoretical framework to inspire future testable hypotheses.