Exploring the Significance of Yantra Meditation in Enhancing Learning: Insights from Ancient Yogic Texts
Journal of Applied Consciousness Studies July 1, 2025 P. Kannan, S. Purohit
Yantra Meditation, rooted in ancient Vedic and Yogic traditions, uses sacred geometry to represent cosmic interconnectedness and foster inner harmony. A multidisciplinary textual analysis of Yogic and Tantric scriptures suggests that this practice may enhance attention, emotional regulation, cognitive performance, and self-awareness. By integrating this culturally grounded method with contemporary educational needs, Yantra Meditation could offer a straightforward way to support students' overall development and promote a balanced learning environment.