Dream-like mental states can occur during wakefulness.
Cell reports April 7, 2026 Nicolas Decat, Arthur Le Coz, Jade Sénéchal et al.
Mental experiences during wakefulness and sleep are not as distinct as commonly thought. Analyzing electroencephalography (EEG) from 92 participants during daytime rest, researchers collected 375 reports of mental content scored on bizarreness, fluidity, spontaneity, and wake perception. Clustering these reports revealed four distinct types of mental states. Crucially, all four types occurred across wakefulness, N1 sleep, and N2 sleep. EEG measures of spectral power, complexity, and connectivity differentiated these mental states independently of whether participants were awake or asleep. The findings indicate that the waking and sleeping brain can produce the same mental state, and that fine-grained brain dynamics shape the content of mental experiences.