People vary widely in their experiences during non-ordinary states of consciousness, and this variation is linked to measurable differences in the autonomic nervous system. The study shows that subjective experiences—such as changes in perception, emotion, or sense of self—correspond with distinct patterns of physiological responses, like heart rate or skin conductance. These findings suggest that the body's nervous system plays a key role in shaping how individuals experience altered states, highlighting a direct connection between inner, subjective phenomena and physiological processes.
A self-induced, substance-free trance state called Auto-Induced Cognitive Trance (AICT) engages frontal regions, the posterior cingulate cortex, and the left parietal cortex, brain areas linked to rich subjective experiences. Analysis of EEG recordings from 27 trained participants showed that the aperiodic component of the power spectrum, entropy, and complexity measures distinguished AICT from rest, with the aperiodic component being the strongest discriminator. Baseline neural activity in frontal and parietal regions predicted how much brain activity changed when entering the trance. These results suggest that self-induced trance states alter neural functioning in ways that may explain their intense and unique subjective qualities.