A highly effective mindfulness intervention for burnout prevention and resiliency building in nurses.
AIMS public health January 1, 2025 Maryanna Klatt, Jacqueline Caputo, Julia Tripodo et al. 11 citations
A mindfulness-based worksite program called Mindfulness in Motion was offered to over 600 healthcare workers, including nurses, physicians, and other staff. After an 8-week intervention, nursing professionals showed significant reductions in burnout and perceived stress, along with significant increases in resilience and work engagement. The number of nurses who no longer met the criteria for burnout was 10% higher than among other participants. The findings suggest that organizationally supported mindfulness programs may be especially beneficial for nursing professionals.