Imagination Cognition and Personality
February 21, 2012
Daniel Erlacher, Tadas Stumbrys, Michael Schredl
36 citations
About 57% of German athletes have experienced a lucid dream at least once, 24% have one or more per month, and 9% of lucid dreamers have used the dream state to practice sport skills. Most of those athletes felt that such practice improved their waking performance. The prevalence of lucid dreaming among professional athletes is similar to the general population, but the proportion of lucid dreams relative to all dreams is nearly twice as high (14.5% vs. 7.5%). The findings suggest lucid dreaming offers a unique form of mental rehearsal for sports.
Imagination Cognition and Personality
December 20, 2016
28 citations
In lucid dreams, where the dreamer knows they are dreaming, full control over the dream body is possible in about two thirds of cases, while control of the dream environment and maintaining dream awareness are possible in less than half of cases. An online survey of 528 respondents, 386 of whom had lucid dream experience, found that higher lucid dream frequency, dispositional mindfulness while awake, and younger age predict greater dream control. Cultivating mindfulness may help lucid dreamers develop more control, but further longitudinal research is needed.
Imagination Cognition and Personality
March 8, 2020
14 citations
Lucid dreamers use five categories of strategies to control dreams and produce impossible outcomes: verbal commands, manipulating dream objects or the environment, using the dream body, managing emotions, and other methods. 35 specific strategies were identified from 107 adults who lucid dream at least once a year. Some strategies are used during the dream, while three are applied while awake. These findings may inform lucid dream therapy for chronic nightmares.
Imagination Cognition and Personality
September 1, 2000
A. Kjellgren, T. Norlander
14 citations
Former illegal drug users report experiences that align with Stanislav Grof's expanded model of the human unconscious. Among 16 anonymous former users surveyed, all described some experiences matching Grof's descriptions. Transpersonal experiences were more common among those who were heavy users, those who identified as spiritual seekers, and those who engaged in ritual or mental preparation before use. The paper also outlines Grof's model and provides context on global psychedelic research.