Psychedelics and potential benefits in “healthy normals”: A review of the literature

Psychedelics used in supportive settings can produce enduring increases in well-being, life satisfaction, life meaning, mindfulness, and prosocial behaviors in healthy individuals, partly by modulating neuroplasticity. The experience often increases personality trait openness and nature relatedness, which correlates with psychological well-being and pro-environmental behavior. Mystical-type experiences from high doses appear to mediate long-term benefits. The review also discusses microdosing research and proposes future studies on psychedelics as ecotherapy agents.

Study at a glance

Abstract

We are in the midst of a psychedelic research renaissance. With research examining the efficacy of psychedelics as a treatment for a range of mental health indications still in its early stages, there is an increasing body of research to show that careful use of psychedelics can yield a variety of benefits in “healthy normals” and so lead to “the betterment of well people.” Psychedelics have been found to modulate neuroplasticity, and usage in a supportive setting can result in enduring increases in traits such as well-being, life satisfaction, life meaning, mindfulness, and a variety of measures associated with prosocial behaviors and healthy psychological functioning. The effect of psychedelic experience on measures of personality trait openness and is potential implications is examined, and the potential role of awe as a mediator of the benefits of the psychedelic experience is discussed. Special attention is given to the capacity of psychedelics to increase measures of nature relatedness in an enduring sense, which is being correlated with a broad range of measures of psychological well-being as well as a key predictor of pro-environmental awareness and behavior. The effects of particular classical psychedelic compounds on healthy people are discussed, with special attention given to the mystical-type experiences occasioned by high doses of psychedelics, which appear to be an important mediator of long-term benefits and psychotherapeutic gains. Research looking at the potential benefits of psychedelic microdosing is discussed. Potential future research avenues are explored, focusing on the potential development of psychedelics as agents of ecotherapy.