Transcendental Meditation
The Corsini Encyclopedia of Psychology January 22, 2010 DOI: 10.1002/9780470479216.corpsy1005 via OpenAlex
Summary
AI-generated from the abstractTranscendental Meditation, as taught by Maharishi Mahesh Yogi, produces a distinct state of consciousness called Transcendental Consciousness, which is described as awareness without thoughts or perceptions, a state of pure wakefulness. During meditation, the mind moves beyond the subtlest thoughts, leading to deep physiological rest. This practice, rooted in Eastern traditions for over 2,500 years, has recently gained interest in the West for its potential benefits.
Study at a glance
| Characteristics | Review Peer reviewed |
|---|---|
| Intervention | Transcendental Meditation |
| Topics | Meditation |
| Keywords | Transcendental meditation Transcendental number Consciousness Psychology Perception |
| Citations | 32 |
| Key finding | Transcendental Meditation results in Transcendental Consciousness, a unique state of pure wakefulness and deep physiological rest. |
Abstract
Abstract Various types of meditation have been practiced for over 2,500 years. Many Eastern cultures have included forms of meditation as an important part of their religious and spiritual enrichment (e.g., Zen Yoga). More recently, the West has taken an interest in the practice of Transcendental Meditation (TM) as taught by Maharishi Mahesh Yogi. According to Chandler, Alexander, and Heaton (2005), TM results in a unique state of consciousness referred to as Transcendental Consciousness (consciousness not associated with thoughts or perceptions; a state of wakefulness; pure consciousness; aware of its unbounded potential). During meditation, the mind transcends the subtlest thoughts resulting in deep physiological rest.