Suspending the Embodied Self in Meditation Attenuates Beta Oscillations in the Posterior Medial Cortex.

Long-term meditators can intentionally reduce the sense of being an embodied self, and this change is linked to decreased high-beta brain activity in the posterior medial cortex. In a study of 46 experienced meditators (19 female, 27 male) who underwent magnetoencephalographic monitoring, those who reported radical disruptions of embodied self-experience—such as loss of agency and a localized first-person perspective—showed the strongest neural reductions. These neural changes correlated with lifetime meditation experience and interview-based reports of experiential shifts, but not with standard self-report questionnaires. The findings suggest that posterior medial cortex oscillations are central to supporting the embodied sense of self.

Study at a glance

Abstract

Human experience is imbued by the sense of being an embodied agent. The investigation of such basic self-consciousness has been hampered by the difficulty of comprehensively modulating it in the laboratory while reliably capturing ensuing subjective changes. The present preregistered study fills this gap by combining advanced meditative states with principled phenomenological interviews: 46 long-term meditators (19 female, 27 male) were instructed to modulate and attenuate their embodied self-experience during magnetoencephalographic monitoring. Results showed frequency-specific (high-beta band) activity reductions in frontoparietal and posterior medial cortices (PMC). Importantly, PMC reductions were driven by a subgroup describing radical embodied self-disruptions, including suspension of agency and dissolution of a localized first-person perspective. Neural changes were correlated with lifetime meditation and interview-derived experiential changes, but not with classical self-reports. The results demonstrate the potential of integrating in-depth first-person methods into neuroscientific experiments. Furthermore, they highlight neural oscillations in the PMC as a central process supporting the embodied sense of self.