Enhancing shooting performance and cognitive engagement in virtual reality environments through brief meditation training.
Jia-Hui Guo, Xiao-Na Zhou, Hu-Ye Zhou, Chen-Wei Huang, Yi-Lin Wu, Hong Zheng, Yun-Zi Liu, Chun-Lei Jiang
Sci Rep May 10, 2025 DOI: 10.1038/s41598-025-01462-9 via PubMed Central
Summary
AI-generated from the abstractBrief meditation training can improve shooting performance and cognitive engagement in virtual reality environments. The work suggests that even short mindfulness practice before a virtual reality marksmanship task enhances focus and accuracy, indicating that meditation may serve as a practical tool for performance enhancement in simulated settings.
Study at a glance
| Characteristics | Experimental study Peer reviewed |
|---|---|
| Intervention | Meditation training |
| Topics | Meditation |
| Keywords | Virtual reality training Performance enhancement Marksmanship |
| Citations | 2 |
| Key finding | Brief meditation training enhances shooting performance and cognitive engagement in virtual reality environments. |
Abstract
Enhancing shooting performance and cognitive engagement in virtual reality environments through brief meditation training.