Tattoos and Trauma: Are Tattoos Healing for Trauma?
OpenAlex – June 01, 2023
Source: OpenAlex
Summary
Tattoos offer a compelling, ancient path to healing trauma, a practice often considered taboo in Western medicine. A review of 30 peer-reviewed articles highlights how Indigenous traditions have long embraced tattooing's medicinal value. Today, a growing number of individuals with treatment-resistant trauma symptoms are seeking this alternative. Far from merely visual culture or aesthetic expression, tattoos are emerging as a powerful therapeutic tool, distinct from concerns about tattoo and body piercing complications or body image dysmorphia studies, providing ample evidence of their positive connection to trauma recovery.
Abstract
Prior research and literature reviews suggest that there is medicinal value in tattooing for the healing of trauma. However, tattooing is still a burgeoning topic in academic studies and still mostly taboo as a western societal practice, so there are gaps in qualitative and quantitative data that could further validate the healing benefits of tattoos for trauma. This literature review analyzed 30 peer reviewed articles that focus on "contemporary tattoo data," "indigenous traditions and practices," "tattoos and trauma," and other alternative healing such as "MDMA, psilocybin, EMDR" to establish a well-rounded investigation into tattoos as an alternative healing option. The results reveal that for thousands of years many non-western cultures have utilized tattooing for healing. Today there are growing numbers of individuals who seek alternative healing options, such as tattooing, for treatment resistant trauma symptoms. In conclusion, this review provides ample data that shows a positive and effective connection between tattoos and healing trauma.