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Amit Bernstein

Observing Minds Lab, Department of Psychology, School of Psychological Sciences, University of Haifa, Haifa, Israel.

4 papers in the library · 40 citations · publishing 2008-2025

Papers

Marijuana coping motives interact with marijuana use frequency to predict anxious arousal, panic related catastrophic thinking, and worry among current marijuana users.

Depression and anxiety January 1, 2008 Marcel O Bonn-Miller, Michael J Zvolensky, Amit Bernstein et al. 29 citations

Among 149 young adult marijuana users, those who both used marijuana frequently (past 30 days) and reported using it to cope with negative emotions had the highest levels of anxious arousal, agoraphobic cognitions, and worry. This pattern held after accounting for cigarettes, alcohol, and years of marijuana use. No similar interaction was found for depressive symptoms, suggesting the link is specific to anxiety rather than depression.

Peak experiences during insight mindfulness meditation retreats and their salutary and adverse impact: A prospective matched-controlled intervention study.

Journal of consulting and clinical psychology April 1, 2024 Yuval Hadash, Tatyana Veksler, Omer Dar et al. 8 citations

Intensive meditation retreats produce primarily pleasant peak experiences—such as deep peace or sudden insights—rather than unpleasant ones. In a preregistered study, 96 adults attending 6-day Vipassana retreats reported more pleasant peak experiences than 47 matched controls from the same meditation community. Unpleasant peak experiences did not differ significantly between groups. At two-week follow-up, both pleasant and most unpleasant peak experiences were rated as more beneficial than harmful, with a large average effect size (Cohen's d = 1.61). The findings contradict uncontrolled retrospective studies suggesting that intensive meditation training often leads to adverse experiences.

A prospective ecological momentary assessment study of an ayahuasca retreat: exploring the salutary impact of acute psychedelic experiences on subacute affect and mindfulness skills in daily life

Psychopharmacology January 18, 2025 Sharon R Sznitman, Yoel A Behar, Sheila Daniela Dicker-Oren et al. 3 citations

In a non-clinical sample of 36 adults attending a 4-day ayahuasca retreat, positive affect and mindfulness skills improved while negative affect decreased in the days following the retreat compared to before. Acute experiences such as feelings of transcendence, emotional breakthrough, and challenging experiences predicted greater positive affect afterward, but none of these acute experiences were linked to improvements in negative affect or mindfulness. No participants showed clinically significant adverse responses, and only 5.5% showed some degree of potentially clinically significant deterioration in affect. The findings suggest ayahuasca may improve mood and mindfulness, with certain acute experiences contributing specifically to increased positive affect.

From Simple Mechanics to Complex Dynamics: A Dynamical Systems Science of Mindfulness and Meditation

August 31, 2025 Amit Bernstein, Noga Aviad, Yuval Hadash et al. preprint

Research on mindfulness meditation has largely relied on reductionist decomposition, which isolates discrete components and mechanisms but fails to capture how change emerges from continuous, nonlinear, and recursive interactions across multiple timescales. Dynamical Systems (DS) theory and methods offer a powerful framework to address this gap. A DS organizational framework structured around complex interaction dynamics, nonlinear causality, and multiscale temporal dynamics can inform theory-building, empirical research, and intervention science. Leading psychological and neuroscientific theories align with DS theory, unlike much empirical research. Future directions include developing formal DS models, collecting high-dimensional multiscale data, and using analytic tools for complex dynamical change.