Online mindfulness interventions in the care of people with physical and mental health conditions: a scoping review.
BMJ open July 18, 2025 Vjura Senthilnathan, Susan Zahir, Robert Simpson et al. 1 citation
Online mindfulness programs are increasingly used to manage health conditions. This scoping review of 84 studies found that online mindfulness-based interventions have been studied for many physical and mental health conditions, with 63 studies focused on physical health. Mindfulness-based cognitive therapy was the most common type, assessed in 33 studies. Interventions typically lasted 8 weeks, were led by therapists or instructors, and delivered via web or videoconferencing. Content generally followed standard mindfulness programs, sometimes adding psychoeducation or disease management. Many studies did not report tailoring interventions to participants, and reporting of intervention details was inconsistent. The review suggests some evidence for online mindfulness programs but notes that intervention components remain unclear.