Investigating the feasibility of an 8-week mindful breathing programme on breathlessness and self-efficacy in chronic obstructive pulmonary disease: an open-label study.
Pilot and feasibility studies April 29, 2025 Shirley Harris, Jennifer Jordan, Amanda Wilkinson et al. 1 citation
Anxiety and depression are common in people with COPD, worsening disability and reducing quality of life. The anxiety-breathlessness cycle and low self-efficacy hinder self-management. Standard mindfulness programs help but require travel and time. This mixed-method pre-post study with 3-month follow-up tests the feasibility of a portable, self-delivered mindful breathing intervention for up to 30 adults with COPD in New Zealand. Primary aims are uptake, retention, adherence, and acceptability; secondary aims include preliminary change in self-efficacy. Data collection is ongoing. If feasible, the intervention could reduce barriers to treatment and support a larger trial.