Effect of Mindfulness-Based Stress Reduction on Patients With Chronic Pain: A Randomized Controlled Trial.
Pain management nursing : official journal of the American Society of Pain Management Nurses March 12, 2025 Vincenzo Damico, Margherita Milani, Liana Murano 3 citations
An eight-week mindfulness-based stress reduction (MBSR) program, added to usual care, reduced pain intensity and pain interference in chronic pain patients compared with usual care alone. At 6 months, the MBSR group reported significantly less worst pain in the last 24 hours, less pain right now, and less interference with mood, normal work, and relationships. At 13 months, improvements persisted for worst pain, average pain, pain right now, and interference with mood and sleep. Perceived quality of life also differed between groups at 13 months (55.9 vs 58.7). The findings suggest MBSR benefits chronic pain management beyond standard care.