Laboratory of Cognitive Neuroscience, Neuro-X Institute & Brain Mind Institute, Faculty of Life Sciences, Ecole Polytechnique Fédérale de Lausanne, Geneva, Switzerland; Department of Clinical Neuroscience, Geneva University Hospital, Geneva, Switzerland.
2 papers in the library · 23 citations · publishing 2024
Out-of-body experiences (OBEs), where a person feels located outside their physical body, often occur spontaneously near or during sleep. This review examines sleep-related OBEs and proposes that maintaining consciousness during the transition from wakefulness to REM sleep (sleep-onset REM periods) may enable them. A new conceptual model is introduced to distinguish sleep-related OBEs from similar states like lucid dreaming and sleep paralysis, and to suggest possible brain activity patterns (polysomnographic features) underlying them. The predictive coding framework is applied to connect sleep-related OBEs with those occurring during wakefulness.
Out-of-body experiences (OBEs) involve feeling located outside one's own body, often looking down from above. These experiences have been linked to disrupted integration of bodily signals, particularly visual and vestibular information. In two experiments using mixed reality and a motion platform, congruent visual-vestibular stimulation in a self-centered reference frame induced an OBE-like illusion in healthy participants, characterized by elevated self-location and feelings of disembodiment and lightness. The strength of this illusion varied with individuals' visual field dependency, measured by the Rod and Frame Test. The findings suggest that OBEs arise from a mismatch between visual and vestibular cues related to gravity and self-motion.