A commentary argues that the relationship between mindfulness meditation and creativity is more complex than previously assumed. It suggests that while mindfulness reduces mind-wandering, which is often linked to creative insight, it may also enhance certain cognitive processes that support creativity. The author contends that the effects depend on the type of mindfulness practice and the aspect of creativity being measured, and calls for more nuanced research to disentangle these interactions.
A storytelling-based mindfulness program for children in grades 3 to 5 showed moderate acceptability, with an average rating of 2.9 out of 4. Children with higher persistence, cooperativeness, and self-transcendence traits liked the program more, found it useful, and engaged more. Over half (57.8%) used mindfulness practices in daily life, and 93.9% would recommend it. Children reported learning about emotional and physical difficulties, calm and relaxation, resilience, self-exploration, and attention. Acceptability was higher than similar programs, and certain personality traits may help tailor such interventions for better outcomes.