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Rebecca Crane

Bangor University

3 papers in the library · 1,041 citations · publishing 2008-2016

Papers

What defines mindfulness-based programs? The warp and the weft

Psychological Medicine December 29, 2016 Rebecca Crane, Judson A. Brewer, Christina Feldman et al. 861 citations

A framework defines essential characteristics of mindfulness-based programs (MBPs) like MBSR and MBCT, distinguishing them from other interventions. MBPs draw from contemplative traditions, science, medicine, psychology, and education; are grounded in a model addressing causes of human distress and pathways to relief; foster present-moment focus, decentering, and an approach orientation; cultivate qualities such as joy, compassion, wisdom, equanimity, and self-regulation; and involve sustained intensive meditation training, experiential inquiry, and exercises. The framework aims to support clarity for systematic research and maintain integrity as MBPs expand into healthcare, education, criminal justice, and workplaces.

Mindfulness-Based Cognitive Therapy

August 18, 2008 Rebecca Crane, Rebecca Crane 90 citations

Mindfulness-Based Cognitive Therapy (MBCT) helps people change their relationship with challenging thoughts and feelings by processing experience without judgment. It is often offered in groups to individuals vulnerable to depressive relapses. The book outlines 30 distinctive features that characterize the MBCT approach, providing a concise summary for professionals and trainees.

Mindfulness-Based Cognitive Therapy

August 18, 2008 Rebecca Crane, Rebecca Crane 90 citations

Mindfulness-Based Cognitive Therapy (MBCT) helps people change their relationship with challenging thoughts and feelings by processing experience without judgment. It is often offered in groups to individuals vulnerable to depressive relapses. The book outlines 30 distinctive features that characterize the MBCT approach, providing a concise summary for professionals and trainees.