A brief, Spanish-language adaptation of Mindfulness-Oriented Recovery Enhancement (Spanish B-MORE) was tested in a pilot randomized controlled trial with 20 Spanish-speaking adults experiencing chronic pain. Participants rated the intervention as highly acceptable, averaging 9.4 out of 10, and would recommend it to others. Immediately after sessions, pain intensity, pain unpleasantness, and anxiety all decreased with large effect sizes. At six weeks, those who received B-MORE showed greater improvements across all clinical outcomes compared to a waitlist control group. The intervention appears to be a brief, scalable, and culturally responsive option for chronic pain in Spanish-speaking populations, warranting further study in larger trials.
Mindfulness-based interventions reduce chronic pain, and a secondary analysis of two randomized controlled trials (480 patients on long-term opioid therapy) suggests that nondual awareness—a state of attenuated self-other distinction—partly explains this effect. Participants in an 8-week mindfulness program (MORE) showed significantly lower pain severity and interference than a supportive therapy control group, along with greater increases in nondual awareness. Path analyses indicated that gains in nondual awareness mediated the reductions in pain severity and interference, and nondual awareness was a stronger mediator than the mindfulness facet of nonreactivity. The findings link mindfulness-induced nondual awareness to chronic pain relief, and future work should explore neurobiological mechanisms and other interventions that foster nondual awareness.