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Erica Cook

University of Arizona

1 paper in the library · publishing 2025

Papers

Enhancing Meditative Development with Transcranial Focused Ultrasound: A Mixed-Methods Phenomenological Study of Neuromodulation in Experienced Meditators During a Ten-Day Retreat

October 8, 2025 Sebastian Ehmann, Brian Lord, Erica Cook et al. preprint

Inhibiting the posterior cingulate cortex with transcranial focused ultrasound during a ten-day silent retreat enhanced meditative qualities such as equanimity, concentration, and sensory clarity. Twenty-eight meditators received two stimulation sessions and reported significant increases in trait mindfulness, nondual awareness, and interoceptive body listening. Qualitative reports showed consistent differences between stimulation and non-stimulation days, including shifts in self-perception and cathartic emotional release. The effects often interacted with participants' ongoing psychological challenges, suggesting tFUS may increase baseline equanimity and support meditative development. Implementation was feasible but required logistical planning; limitations include the quasi-experimental design and reliance on self-reports.